Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle by Bobby Flay,Stephanie Banyas,Sally Jackson

By Bobby Flay,Stephanie Banyas,Sally Jackson

Cook, consume, and be healthy with two hundred recipes from Bobby Flay, whose method of fit consuming is all approximately flavor—not casting off whatever out of your diet.
 
With a occupation that has him regularly constructing and tasting new recipes, chef Bobby Flay doesn't eschew any meals: bread, bacon, and butter are nonetheless all at the desk. His mystery to staying fit is to have to be had an arsenal of low-calorie style bombs—like rubs, relishes, and marinades—to remodel lean proteins, entire grains, and clean produce into craveworthy foodstuff at domestic. In Bobby Flay Fit, Bobby stocks smoothies and juices, breakfast bowls, snacks to gasoline routines, hearty salads, nourishing soups, gratifying dinners, and lightened-up muffins. With health counsel and a glance into the chef’s day-by-day fit workouts, this cookbook is in the event you are looking to consume correct with no overhauling their pantries or sacrificing taste.

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